About Roz

Morning run, evening yoga, walking the dog, learning something new, gratitude.

daily rituals

Doing my research, on coaching calls with my wonderful clients, working with teams, walking.

YOU CAN FIND ME:

A quick fix, running before we can walk, blame or shame.

I'm NOT ABOUT:

The power of the mind, evidence-based solutions, compassion, that we all need a bit of support sometimes.

I BELIEVE IN:

With a background in psychology and coaching, I have always been fascinated by the profound impact of mental and emotional wellbeing on physical health. This fascination led me to pursue research in occupational health, psychology & management along with extensive training in coaching and functional imagery training (FIT), a groundbreaking approach that harnesses the power of imagery to inspire change and foster healing. 

"I like to help my clients find the space they need to respond to those moments that can either propel them towards their goals or hold them back"

Level 4 Certificate in Ingrating Mindfulness & Compassion Teacher Training

mindfulness:

Certified Functional Imagery Training Practitioner (University of Plymouth)

FIT: 

Level 5 Diploma in Integrated Health & Nutrition Coaching (Active Health Group)

foundations for imagery coaching & imagery coaching: functional imagery training & beyond (imagery coaching)

COaching:

FIT:

Professional Doctorate in Occupational Health, Psychology & Management (Research: Workplace Loneliness In Those Living With & Beyond Cancer)

working on: 

BSc (Hons) Psychology -
first class hons

undergrad: 

Qualifications

“Roz has a very caring attitude and just wants the best for everyone in the group.”

THE REVIEWS

so they say:

let's work together

I believe in creating a space where vulnerability is met with compassion, challenges are transformed into opportunities, and every small victory is celebrated. If you're ready to take the first step towards a life defined by the strength and beauty that lies within you, I'm here to walk beside you.

Can I help you achieve your goals?