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At Positively Life, we are at the forefront of delivering innovative training & coaching solutions that drive personal, organisational and sporting success. Our comprehensive approach combines the power of coaching with Imagery, Mindfulness, and Compassion, to support optimal performance, growth and wellbeing.

Imagine Your Potential


At Positively Life, we specialise in helping individuals build resilience and achieve their goals through our innovative training and coaching programmes. Our programmes are designed to enable individuals to unlock their full potential while supporting their wellbeing. 
Our Building Resilience programme supports adaptive coping, enhanced wellbeing, and boosted performance while Functional Imagery Coaching allows us to experience our future in vivid, multi-sensory detail, taking away the fear of change, and allowing us to plan the steps we need to take with clarity and high motivation. 

Join us on a journey of transformation, and discover how resilience and  coaching can reshape your future.

Inspire | Imagine | Thrive


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Imagery Coaching 

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 It's Time To Thrive!

Explore our services and discover how Positively Life can help you, or your team, build a resilient foundation for sustained success and develop lifelong imagery skills that can be applied whenever and wherever needed.

A certified coach with a background in occupational health psychology and almost a decade of learning how to help people achieve their goals without impacting their wellbeing.

We all struggle with managing change or challenges or achieving our goals at some point. It may be that old patterns get in our way, or that we just cannot see the wood for the trees.

As founder of Positively Life, I hope that our services will help you, or your team, find the clarity, motivation and confidence that you need to get to where you want to be.

about Me


"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"

Made six figures:


Hi, I'm roz williams

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“I wanted to focus on my mindset and Roz gave me the space I needed to reflect on how I could improve my approach.”


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If you have a question or would like to book an appointment with Roz, get in touch!