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What do you want to achieve?

Roz
WIlliams

Imagine this: you wake up on a Monday morning, and instead of dreading the week ahead, you feel energised. You've got clear goals, a sense of purpose, and a mental image of where you're headed—whether that’s getting to grips with your health, or showing up as the best version of yourself for your team at work.

At Positively Life, we’re all about making those moments your new reality. Through Functional Imagery Training (FIT), I help you, or your team, build the mental imagery needed to stay focused on personal or professional goals.

COMING SOON.

Interactive, practical sessions, drawing on my research & designed to foster social connections, 

As the founder of Positively Life, I focus on helping individuals and organisations create lasting change through the power of functional imagery. I am passionate about helping people to achieve goals in a way that supports  wellbeing.

I combine evidence-based methods with a warm, personalised approach. Whether in one-on-one coaching or team resilience training, I’m here to guide you in turning your goals into reality.

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"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"

Made six figures:

Joshua

Hello, I'm Roz

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THE REVIEWS

“I wanted to focus on my mindset and Roz gave me the space I needed to reflect on how I could improve my approach.”

KATh thomas